Books

Do you rarely find time for yourself?
Feeling exhausted, lost, or unsure where to begin?

Self-Care: Be Kind, Unwind is a cozy, empowering guide designed to help you slow down, reconnect, and start healing—one gentle breath at a time.

With nine heart-centered chapters, this beautifully illustrated book invites you to:

• Heal through journaling and self-kindness

• Let go of guilt, overwhelm, and the inner critic

• Embrace rest, movement, creativity, and joy

Inside, you’ll find reflective prompts, calming coloring pages, and original artwork—all crafted to support your personal growth with warmth and creativity.

This isn’t just a book—it’s a safe space. A soft place to land.

Now available on Amazon.
Come home to yourself—again and again.